My six-month signature coaching package provides you with ongoing support and guidance that enables you to make real and sustained changes in your life.
Everything about it is designed to bring you closer to peace.
You’re ready for something different.
A new job. A new relationship. The ability to stop caring so much about every last little thing and/or person in your life so much.
More—a lot more—time to yourself.
The thing is, you have no idea how to do this without getting everyone pissed off at you. Or gaining 30 pounds.
You also have images of bankrupting yourself and your family if you leave your marriage and/or become a bakery owner/stay-at-home mom/student/hamster clothing purveyor/whatever it is that lights your heart on fire.
You’ve had enough. You’re ready for something different. But you don’t have the first idea how to get it.
That’s where I come in.
I can help you learn to embrace the fear telling you can’t do these things. To make it your friend.
Through coaching, I can help you:
- Figure out how to do the things in life that you know you want/need to do one step at a time.
- Learn how to trust that what you really want is also what the world really needs you to do.
- Tune out unsupportive voices in your life and stop giving them so much power.
- Believe that life isn’t just about making ends meet or doing “the right thing”, but about feeling joy and embracing your dreams.
- Fully understand that your body always know what your soul needs before your mind does.
I can help you navigate these pieces because I’ve lived it.
I spent many years being miserable in a life and job that brought me little joy, fed my addictions, and locked me in an ongoing state of severe depression and anxiety.
Until I decided it was ENOUGH.
Until I learned to listen to that very, very quiet but ever-present voice inside me that said, “follow your heart and it will be okay.” The same voice that told me that if I stayed in a job I hated, I would get sick.
The same voice that knew that I was not letting myself be myself for fear of displeasing others.
So I made the choice.
To buck conventional wisdom. To ask myself, “What is the end game in all of this?”
It was not an easy or a quick process, but it was worth it.
If you hear that same voice inside of you – urging you to take chances and move in a different direction – but have no idea how to begin, I can help.
I believe that if each of us learned to live from the heart and question ourselves about what we really want—instead of just going along and letting fear (of not having enough in the future, of not being seeing as “responsible”, of not being good providers, of what others think) lead—then the world would be more peaceful.
In other words, I believe that our world is only as peaceful as we are inside.
My six-month “We’ve Got This!” signature coaching package is everything you need to begin to make real changes in your life.
The package includes:
- Twelve 50-minute sessions via phone. During each session, we will talk about what is happening in your life as a way to explore where you are stuck, what you believe, and where you are desperate for change. I will listen carefully and then offer advice and ideas about how to break patterns that are no longer working and change your life. Ultimately, it is your own wisdom that will take you to new, saner places.
- Homework and practical steps to take between each session.
- Access to wisdom, support, and humor from someone who has been there!
- Unlimited email support between your first and last session to provide extra encouragement as needed – this is unusual for coaches to provide, but I offer this because I love working with my clients and want you to have all the support you need.
The goal during our time together is to teach you a new set of skills so that you can:
- Stop hiding from painful situations and feelings and learn to embrace these things as powerful teachers.
- End the practice of letting fear run your life.
- Learn one simple method for making decisions in your life.
- Begin taking steps to follow what brings you joy.
- Learn how to say no to the things you don’t want to be doing!
- Stop holding yourself back from the life you were meant to live.
- Feel less stress and learn how to find peace more easily.